Stress Management


Surviving and Thriving in the Wake of Oppression

By: Stacey Pearson-Wharton, CAMPUSPEAK Speaker Over the past few years, I have had the privilege of speaking with students about the impact of implicit and hidden bias within all of us. Recently, students have begun questioning whether microaggressions aimed at them are, in fact, macroaggressions that are intentional, premeditated, or deliberate. Given the rash of […]

Overcoming Tragedy: 4 Steps for Healing

By: Brittany Piper, CAMPUSPEAK Speaker October 2, 2017. Las Vegas. Life is bleak sometimes. More often, lately. For many of us, these near monthly tragedies open old wounds of violence, terror, and loss. The harsh truth is we’re all recovering and healing from something. Whether directly affected by a tragedy, or reeling from its powerful […]

Building a legacy through leadership and service.

Service is an integral part of leadership. Not only do student leaders have the opportunity to inspire and guide their fellow students. They can also model the importance of serving our communities, and giving to those in need. Someone who modeled this for me was my mother. Here is a story about her: It was […]

I cannot make you change. But I can change me.

    “If only my spouse/child/parent/boss would change…” To focus our attention on what we can’t control produces suffering. You and I have limited resources. We have finite time, energy and attention. When we expend those resources on what is beyond our control, suffering ensues. That suffering is a sign. It means we’re out of […]