Category: Resilience Clear

Judson Kauffman

Men and Masculinity: The Next Generation

Categorized: Leadership, Masculinity, Mental Health, Personal Growth, Resilience
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Evolving Masculinity on Campus As National Masculinity Week approaches, universities can equip young men with tools for authentic growth. I’m…

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Stephanie Simpson

Running into Resilience

Categorized: Career Development, Emotional Intelligence, Health & Wellness, Leadership, Mental Health, Motivation & Inspiration, Organizational Development, Personal Growth, Relationships, Resilience, Self-Esteem, Stress Management
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We all go through seasons where things feel a little heavier. Sometimes they’re filled with transition, grief, uncertainty, or just…

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Tricia Downing

The Cycle of Hope

Categorized: Authenticity, Character Development, Motivation & Inspiration, Personal Growth, Relationships, Resilience, Self-Esteem
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When life throws a curveball—whether it’s academic failure, a family crisis, or a complete loss of direction—it can feel like…

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Jared Sampson

From Silence to Strength: The Journey of Finding Your Voice

Categorized: Authenticity, Belonging, Communication, Community Building, Mental Health, Personal Growth, Relationships, Resilience, Self-Esteem
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Some stories begin with triumph. Others begin with survival. For Jared Sampson, the journey began in a small town in…

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Nisan Trotter

The Gifted Have Vision

Categorized: Academic Success, Authenticity, Character Development, Emotional Intelligence, Leadership, Motivation & Inspiration, Personal Growth, Resilience, Self-Esteem
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One of my favorite quotes in life was spoken by the great Myles Munroe: “Eyes that see are common, but…

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Dr. Stacey Pearson-Wharton

Helplessness to Hopeful Action: Learning from the Past, Acting for the Future

Categorized: Belonging, Black History, Black Lives Matter, Campus Life, Civil Discourse, Community Building, Decision Making, Diversity, Emotional Intelligence, Leadership, Mental Health, Motivation & Inspiration, Resilience, Social Justice
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As a licensed psychologist, I’ve spent nearly 30 years working with individuals and organizations, addressing inequities that cause stress and…

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Dr. Lauren Cook

When We’re in the Wake of Collective Trauma

Categorized: Community Building, Emotional Intelligence, Health & Wellness, Mental Health, Motivation & Inspiration, Resilience, Stress Management
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It seems like every day I hear of another person who lost their homes in the LA County fires. You…

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Kevin Smith

Hitting the Holiday Reset Button: A Season for Resilience

Categorized: Resilience
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By: Kevin Smith The holidays are coming, and they couldn’t arrive sooner. You’re tired. I’m tired. It feels like it’s…

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Samantha Ramirez-Herrera

Coffins and Cages

Categorized: Latino/a Issues, Resilience
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By: Samantha Ramirez- Herrera My heart feels heavy, it feels dense like osmium. My mind is foggy. It is yearning…

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