Category: Resilience Clear
Helplessness to Hopeful Action: Learning from the Past, Acting for the Future
Categorized: Belonging, Black History, Black Lives Matter, Campus Life, Civil Discourse, Community Building, Decision Making, Diversity, Emotional Intelligence, Leadership, Mental Health, Motivation & Inspiration, Resilience, Social Justice
As a licensed psychologist, I’ve spent nearly 30 years working with individuals and organizations, addressing inequities that cause stress and…
Read moreWhen We’re in the Wake of Collective Trauma
Categorized: Community Building, Emotional Intelligence, Health & Wellness, Mental Health, Motivation & Inspiration, Resilience, Stress Management
It seems like every day I hear of another person who lost their homes in the LA County fires. You…
Read moreHitting the Holiday Reset Button: A Season for Resilience
Categorized: Resilience
By: Kevin Smith The holidays are coming, and they couldn’t arrive sooner. You’re tired. I’m tired. It feels like it’s…
Read moreCoffins and Cages
Categorized: Latino/a Issues, Resilience
By: Samantha Ramirez- Herrera My heart feels heavy, it feels dense like osmium. My mind is foggy. It is yearning…
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