Category: Health & Wellness Clear
What We Owe Each Other: The Science of Story and the Epidemic of Loneliness
Categorized: Belonging, Communication, Community Building, Depression, Health & Wellness, Mental Health, Values
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In an age when we’re more “connected” than ever, it’s startling how many people feel utterly alone. We cancel plans…
Read moreRunning into Resilience
Categorized: Career Development, Emotional Intelligence, Health & Wellness, Leadership, Mental Health, Motivation & Inspiration, Organizational Development, Personal Growth, Relationships, Resilience, Self-Esteem, Stress Management
Tagged: emotional intelligence, leadership, mental health, personal growth, positive mindset, relationships, resilience
We all go through seasons where things feel a little heavier. Sometimes they’re filled with transition, grief, uncertainty, or just…
Read moreWhy Giving Yourself Grace is the Ultimate Power-Up!
Categorized: Authenticity, Belonging, Campus Life, Character Development, First Year Experience, Health & Wellness, Leadership, Mental Health, Motivation & Inspiration, Personal Growth, Self-Esteem
Tagged: confidence, inspiration, leadership, motivation, positive mindset, self esteem
Aaron “The Uplifter” here, and you know, my mission is all about helping you overcome insecurities and achieve your goals.…
Read moreFrom Goo to Growth: The Courage to Transform in College and Life
Categorized: Authenticity, Belonging, Character Development, Emotional Intelligence, First Year Experience, Health & Wellness, Mental Health, Motivation & Inspiration, Personal Growth, Self-Esteem, Stress Management
Tagged: character development, emotional intelligence, health and wellness, personal development, personal growth
College is often described as a time of change—but rarely do we talk about what that change actually feels like.…
Read moreMental Health Abroad: What Traveling the World Taught Me About Happiness
Categorized: Authenticity, Belonging, Campus Life, Character Development, Community Building, Depression, First Year Experience, Health & Wellness, Mental Health, Personal Growth, Relationships
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In 2015, Chris Butsch was doing everything “right.” He had a great job after college, loving friends and family, and…
Read morePresence Over Perfection: Redefining Success in Student Life
Categorized: Authenticity, Belonging, Campus Life, Health & Wellness, Leadership, Mental Health, Organizational Success, Self-Esteem, Stress Management
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In today’s fast-paced campus culture, students are constantly juggling resumes, GPAs, internships, leadership roles, and social expectations. The pressure to…
Read moreRedefining Red Flags: A New Way to Talk About Relationship Health
Categorized: Communication, Health & Wellness, Personal Growth, Relationships, Self-Defense, Self-Esteem, Sexual Violence Prevention, Values, Violence Prevention, Women's Empowerment
Tagged: authenticity, boundaries, communication, relationships, self esteem, values
We’ve all seen the red flag memes. They’ve become shorthand for toxic traits and harmful behaviors in everything from dating…
Read moreBeyond the Buzzwords: What Students Really Need to Know About Alcohol & Drug Use
Categorized: Addiction, Alcohol & Other Drugs, Campus Life, Decision Making, First Year Experience, Health & Wellness, Substance Abuse
Tagged: addiction, alcohol, decision making, drugs, risk management
Conversations about alcohol and drug use on college campuses often fall into predictable patterns: warnings, statistics, and blanket rules. While…
Read moreThree Essential Skills for Human-Centered Leadership
Categorized: Authenticity, Belonging, Campus Life, Character Development, Communication, Community Building, Emotional Intelligence, Health & Wellness, Leadership, Officer Training, Organizational Development, Organizational Success, Personal Growth, Self-Esteem, Stress Management
Tagged: burnout prevention, communication, community, confidence, emotional intelligence, leadership, relationships, stress management
Stephanie Simpson is a multi-hyphenate speaker, coach, educator, artist, and writer dedicated to helping people understand what it means to…
Read moreConsent, Communication, and Campus Culture: Why First Year Students Need Boundary Education Now
Categorized: Communication, Health & Wellness, Orientation, Relationships, Sexual Violence Prevention, Values, Women's Empowerment
Tagged: boundary setting, communication, orientation, relationships
We tell students to speak up, communicate clearly, and respect boundaries – but most of them have never actually been…
Read moreA Familiar Cautionary Tale
Categorized: Alcohol & Other Drugs, Belonging, Black History, Bystander Intervention, Fraternity & Sorority Life, Hazing, Health & Wellness, Legal Issues, Organizational Development, Recruitment, Risk Management
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In 2004, I was hired for the first time as an expert witness in a hazing death. Based on my…
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Health & Wellness
Categorized: Addiction, Alcohol & Other Drugs, Body Image, Campus Life, Depression, Drinking & Driving, Health & Wellness, HIV & AIDS, Mental Health, Self-Esteem, Sexual Violence Prevention, Stress Management, Suicide Prevention, Title IX, Violence Prevention
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Inquire About Booking a Speaker CAMPUSPEAK addresses Health and Wellness topics such as Alcohol & Other Drugs, Body Image/Eating Disorders,…
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Housing & Residential Life
Categorized: Academic Success, Alcohol & Other Drugs, Authenticity, Belonging, Bullying, Bystander Intervention, Campus Life, Character Development, Communication, Community Building, Confrontation Skills, Diversity, First Generation College Students, First Year Experience, Health & Wellness, Mental Health, Motivation & Inspiration, Personal Growth, Self-Esteem, Stress Management
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Inquire About Booking a Speaker CAMPUSPEAK offers programs that are perfect for Housing & Residential Life, addressing topics such as…
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Fraternity & Sorority Life
Categorized: Academic Success, Alcohol & Other Drugs, Belonging, Bullying, Campus Life, Character Development, Diversity, First Generation College Students, First Year Experience, Health & Wellness, Motivation & Inspiration, Self-Esteem, Stress Management
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Inquire About Booking a Speaker CAMPUSPEAK has many programs that cover Fraternity and Sorority Life topics such as Alcohol &…
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First Year Experience & Orientation Programs
Categorized: Academic Success, Alcohol & Other Drugs, Belonging, Bullying, Campus Life, Character Development, Diversity, First Generation College Students, First Year Experience, Health & Wellness, Motivation & Inspiration, Self-Esteem, Stress Management
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Inquire About Booking a Speaker CAMPUSPEAK is proud to offer programming within the topics of Alcohol & Other Drugs Prevention,…
Read moreNavigating and Preventing Burnout: Strategies for Sustainable Passion
Categorized: Fraternity & Sorority Life, Health & Wellness, Leadership, Mental Health, Personal Growth, Stress Management
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The first time I knew I was burnt out, I was a senior in college. After two demanding weeks leading…
Read moreWhen We’re in the Wake of Collective Trauma
Categorized: Community Building, Emotional Intelligence, Health & Wellness, Mental Health, Motivation & Inspiration, Resilience, Stress Management
Tagged: grief, healing, loss, mental health, resiliency, trauma, wellness
It seems like every day I hear of another person who lost their homes in the LA County fires. You…
Read moreEmbracing Change for the New School Year
Categorized: Academic Success, College Completion, Emotional Intelligence, Health & Wellness, Mental Health, Motivation & Inspiration, Self-Esteem, Stress Management
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Every time I started a new year in college, I would have a flood of emotions arise in me. It…
Read moreThe Five Apology Languages
Categorized: Character Development, Communication, Confrontation Skills, Emotional Intelligence, Health & Wellness, Mental Health, Personal Growth, Relationships
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Many of us have heard of The Five Love Languages (and if you haven’t—no worries!) A quick review: there’s Words…
Read more6 Signs You May Be Experiencing “Duck Syndrome” Right Now
Categorized: Health & Wellness, Mental Health
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Do you ever feel like you’re drowning in obligations and can barely stay afloat? Or like you can’t keep up…
Read morePut On Your Oxygen Mask First: Prioritizing Self-Care
Categorized: Body Image, College Completion, First Year Experience, Fraternity & Sorority Life, Health & Wellness, Leadership, Masculinity, Mental Health, Motivation & Inspiration, Suicide Prevention
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By: Lauren Cook It’s the beginning of 2017. Are you already feeling stressed out? After the holiday season, we tend…
Read moreFew Talk, Many Affected: Changing the Culture About Men’s Mental Health
Categorized: Body Image, College Completion, First Year Experience, Fraternity & Sorority Life, Health & Wellness, Leadership, Masculinity, Mental Health, Motivation & Inspiration, Suicide Prevention
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Dr. Kevin Snyder has presented over 1,150 programs in all 50 states and has been with CAMPUSPEAK for over a…
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Four ways to have a stress-free fall
Categorized: Health & Wellness, Relationships
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Welcome back! I hope you had an amazing summer filled great memories that last long after your tan fades. Heading…
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Face your fears
Categorized: Health & Wellness, Leadership
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I was five, and was going swimming with my father. Every afternoon that summer, my family would visit our neighbor’s…
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