Explore expert insights, tips, and perspectives from CAMPUSPEAK speakers on leadership, wellness, diversity, and more.
Category: Health & Wellness Clear
Bodyset for the Next Generation: What You Need Beyond Your Degree
Categorized: Emotional Intelligence, Health & Wellness, Leadership, Mental Health, Stress Management
You might be feeling like you’re doing everything right. Showing up to class on time. Hitting the deadlines. Building…
Read more3 Questions to Ask Yourself Before Setting a 2026 Goal
Categorized: Health & Wellness, Mental Health, Motivation & Inspiration, Personal Growth
3 Questions to Ask Yourself Before Setting a 2026 Goal We are officially through January. For some, the initial “New…
Read moreWhat We Owe Each Other: The Science of Story and the Epidemic of Loneliness
Categorized: Belonging, Communication, Community Building, Depression, Health & Wellness, Mental Health, Values
In an age when we’re more “connected” than ever, it’s startling how many people feel utterly alone. We cancel plans…
Read moreRunning into Resilience
Categorized: Career Development, Emotional Intelligence, Health & Wellness, Leadership, Mental Health, Motivation & Inspiration, Organizational Development, Personal Growth, Relationships, Resilience, Self-Esteem, Stress Management
We all go through seasons where things feel a little heavier. Sometimes they’re filled with transition, grief, uncertainty, or just…
Read moreWhy Giving Yourself Grace is the Ultimate Power-Up!
Categorized: Authenticity, Belonging, Campus Life, Character Development, First Year Experience, Health & Wellness, Leadership, Mental Health, Motivation & Inspiration, Personal Growth, Self-Esteem
Aaron “The Uplifter” here, and you know, my mission is all about helping you overcome insecurities and achieve your goals.…
Read moreFrom Goo to Growth: The Courage to Transform in College and Life
Categorized: Authenticity, Belonging, Character Development, Emotional Intelligence, First Year Experience, Health & Wellness, Mental Health, Motivation & Inspiration, Personal Growth, Self-Esteem, Stress Management
College is often described as a time of change—but rarely do we talk about what that change actually feels like.…
Read moreMental Health Abroad: What Traveling the World Taught Me About Happiness
Categorized: Authenticity, Belonging, Campus Life, Character Development, Community Building, Depression, First Year Experience, Health & Wellness, Mental Health, Personal Growth, Relationships
In 2015, Chris Butsch was doing everything “right.” He had a great job after college, loving friends and family, and…
Read morePresence Over Perfection: Redefining Success in Student Life
Categorized: Authenticity, Belonging, Campus Life, Health & Wellness, Leadership, Mental Health, Organizational Success, Self-Esteem, Stress Management
In today’s fast-paced campus culture, students are constantly juggling resumes, GPAs, internships, leadership roles, and social expectations. The pressure to…
Read moreRedefining Red Flags: A New Way to Talk About Relationship Health
Categorized: Communication, Health & Wellness, Personal Growth, Relationships, Self-Defense, Self-Esteem, Sexual Violence Prevention, Values, Violence Prevention, Women's Empowerment
We’ve all seen the red flag memes. They’ve become shorthand for toxic traits and harmful behaviors in everything from dating…
Read moreBeyond the Buzzwords: What Students Really Need to Know About Alcohol & Drug Use
Categorized: Addiction, Alcohol & Other Drugs, Campus Life, Decision Making, First Year Experience, Health & Wellness, Substance Abuse
Conversations about alcohol and drug use on college campuses often fall into predictable patterns: warnings, statistics, and blanket rules. While…
Read moreThree Essential Skills for Human-Centered Leadership
Categorized: Authenticity, Belonging, Campus Life, Character Development, Communication, Community Building, Emotional Intelligence, Health & Wellness, Leadership, Officer Training, Organizational Development, Organizational Success, Personal Growth, Self-Esteem, Stress Management
Stephanie Simpson is a multi-hyphenate speaker, coach, educator, artist, and writer dedicated to helping people understand what it means to…
Read moreConsent, Communication, and Campus Culture: Why First Year Students Need Boundary Education Now
Categorized: Communication, Health & Wellness, Orientation, Relationships, Sexual Violence Prevention, Values, Women's Empowerment
We tell students to speak up, communicate clearly, and respect boundaries – but most of them have never actually been…
Read moreA Familiar Cautionary Tale
Categorized: Alcohol & Other Drugs, Belonging, Black History, Bystander Intervention, Fraternity & Sorority Life, Hazing, Health & Wellness, Legal Issues, Organizational Development, Recruitment, Risk Management
In 2004, I was hired for the first time as an expert witness in a hazing death. Based on my…
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Health & Wellness
Categorized: Addiction, Alcohol & Other Drugs, Body Image, Campus Life, Depression, Drinking & Driving, Health & Wellness, HIV & AIDS, Mental Health, Self-Esteem, Sexual Violence Prevention, Stress Management, Suicide Prevention, Title IX, Violence Prevention
Inquire About Booking a Speaker CAMPUSPEAK addresses Health and Wellness topics such as Alcohol & Other Drugs, Body Image/Eating Disorders,…
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Housing & Residential Life
Categorized: Academic Success, Alcohol & Other Drugs, Authenticity, Belonging, Bullying, Bystander Intervention, Campus Life, Character Development, Communication, Community Building, Confrontation Skills, Diversity, First Generation College Students, First Year Experience, Health & Wellness, Mental Health, Motivation & Inspiration, Personal Growth, Self-Esteem, Stress Management
Inquire About Booking a Speaker CAMPUSPEAK offers programs that are perfect for Housing & Residential Life, addressing topics such as…
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Fraternity & Sorority Life
Categorized: Academic Success, Alcohol & Other Drugs, Belonging, Bullying, Campus Life, Character Development, Diversity, First Generation College Students, First Year Experience, Health & Wellness, Motivation & Inspiration, Self-Esteem, Stress Management
Inquire About Booking a Speaker CAMPUSPEAK has many programs that cover Fraternity and Sorority Life topics such as Alcohol &…
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First Year Experience & Orientation Programs
Categorized: Academic Success, Alcohol & Other Drugs, Belonging, Bullying, Campus Life, Character Development, Diversity, First Generation College Students, First Year Experience, Health & Wellness, Motivation & Inspiration, Self-Esteem, Stress Management
Inquire About Booking a Speaker CAMPUSPEAK is proud to offer programming within the topics of Alcohol & Other Drugs Prevention,…
Read moreNavigating and Preventing Burnout: Strategies for Sustainable Passion
Categorized: Fraternity & Sorority Life, Health & Wellness, Leadership, Mental Health, Personal Growth, Stress Management
The first time I knew I was burnt out, I was a senior in college. After two demanding weeks leading…
Read moreWhen We’re in the Wake of Collective Trauma
Categorized: Community Building, Emotional Intelligence, Health & Wellness, Mental Health, Motivation & Inspiration, Resilience, Stress Management
It seems like every day I hear of another person who lost their homes in the LA County fires. You…
Read moreEmbracing Change for the New School Year
Categorized: Academic Success, College Completion, Emotional Intelligence, Health & Wellness, Mental Health, Motivation & Inspiration, Self-Esteem, Stress Management
Every time I started a new year in college, I would have a flood of emotions arise in me. It…
Read moreThe Five Apology Languages
Categorized: Character Development, Communication, Confrontation Skills, Emotional Intelligence, Health & Wellness, Mental Health, Personal Growth, Relationships
Many of us have heard of The Five Love Languages (and if you haven’t—no worries!) A quick review: there’s Words…
Read more6 Signs You May Be Experiencing “Duck Syndrome” Right Now
Categorized: Health & Wellness, Mental Health
Do you ever feel like you’re drowning in obligations and can barely stay afloat? Or like you can’t keep up…
Read morePut On Your Oxygen Mask First: Prioritizing Self-Care
Categorized: Body Image, College Completion, First Year Experience, Fraternity & Sorority Life, Health & Wellness, Leadership, Masculinity, Mental Health, Motivation & Inspiration, Suicide Prevention
By: Lauren Cook It’s the beginning of 2017. Are you already feeling stressed out? After the holiday season, we tend…
Read moreFew Talk, Many Affected: Changing the Culture About Men’s Mental Health
Categorized: Body Image, College Completion, First Year Experience, Fraternity & Sorority Life, Health & Wellness, Leadership, Masculinity, Mental Health, Motivation & Inspiration, Suicide Prevention
Dr. Kevin Snyder has presented over 1,150 programs in all 50 states and has been with CAMPUSPEAK for over a…
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Four ways to have a stress-free fall
Categorized: Health & Wellness, Relationships
Welcome back! I hope you had an amazing summer filled great memories that last long after your tan fades. Heading…
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Face your fears
Categorized: Health & Wellness, Leadership
I was five, and was going swimming with my father. Every afternoon that summer, my family would visit our neighbor’s…
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