Fuel Your Confidence
Categorized: Academic Success, Character Development, First Year Experience, Motivation & Inspiration, Orientation, Resilience
Tagged: confidence, emotional intelligence, personal growth, self esteem
Fuel Your Confidence Aaron “The Uplifter” here! Earlier this month, we talked about facing the fear. But once you face…
Read moreFace the Fear: Courage Over Comfort
Categorized: Academic Success, Character Development, First Year Experience, Orientation, Resilience
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Face the Fear Aaron “The Uplifter” here! The beginning of the year is powerful. It’s a reset, a fresh start,…
Read moreBodyset for the Next Generation: What You Need Beyond Your Degree
Categorized: Emotional Intelligence, Health & Wellness, Leadership, Mental Health, Stress Management
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You might be feeling like you’re doing everything right. Showing up to class on time. Hitting the deadlines. Building…
Read more3 Questions to Ask Yourself Before Setting a 2026 Goal
Categorized: Health & Wellness, Mental Health, Motivation & Inspiration, Personal Growth
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3 Questions to Ask Yourself Before Setting a 2026 Goal We are officially through January. For some, the initial “New…
Read moreDoes Intent Matter? The Impact of Racism is the Same
Categorized: Black History, Black Lives Matter, Civil Discourse, Communication, Confrontation Skills, Social Justice
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Recently, a client shared a situation of discrimination and harassment, insisting it was “unintentional racism.” That raised a critical question:…
Read more12 Month Guide: Building Stronger Communities Before the Midterms
Categorized: Uncategorized
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A month-to-month Guide to Build Better Conversations Election years tend to bring out strong opinions — and strong feelings. But…
Read moreAdventurer, Passenger, or Skeptic? A Framework for Growth
Categorized: Uncategorized
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Whether I’m working with college students navigating campus life, professionals stepping into leadership roles, or creatives reconnecting to purpose—I find…
Read moreBe the Leader Who Actually Listens
Categorized: Communication, Leadership, Relationships
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I’ll be honest with you – I wasn’t always a great listener. In college, I was that student leader. Director…
Read moreMen and Masculinity: The Next Generation
Categorized: Leadership, Masculinity, Mental Health, Personal Growth, Resilience
Tagged: communication, emotional intelligence, leadership, Masculinity, mental health, positive mindset, positivity
Evolving Masculinity on Campus As National Masculinity Week approaches, universities can equip young men with tools for authentic growth. I’m…
Read moreWhat We Owe Each Other: The Science of Story and the Epidemic of Loneliness
Categorized: Belonging, Communication, Community Building, Depression, Health & Wellness, Mental Health, Values
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In an age when we’re more “connected” than ever, it’s startling how many people feel utterly alone. We cancel plans…
Read moreFrom Party School to Prevention Leader: How Institutions Can Pivot to Proactive Safety
Categorized: Alcohol & Other Drugs, Bystander Intervention, Decision Making, Drinking & Driving, Hazing, Risk Management, Substance Abuse
Tagged: addiction, alcohol, decision making, drugs, risk management
For decades, the headlines have been the same: tragic alcohol-related incidents, drug overdoses, hazing gone wrong. These stories often circle…
Read moreRunning into Resilience
Categorized: Career Development, Emotional Intelligence, Health & Wellness, Leadership, Mental Health, Motivation & Inspiration, Organizational Development, Personal Growth, Relationships, Resilience, Self-Esteem, Stress Management
Tagged: emotional intelligence, leadership, mental health, personal growth, positive mindset, relationships, resilience
We all go through seasons where things feel a little heavier. Sometimes they’re filled with transition, grief, uncertainty, or just…
Read moreWhy You Need Mentors Who Don’t Look Like You
Categorized: Authenticity, Belonging, Campus Life, Career Development, Character Development, Communication, First Year Experience, Fraternity & Sorority Life, Leadership, Motivation & Inspiration, Recruitment, Relationships, Self-Esteem, Women's Empowerment
Tagged: communication, confidence, mentorship, motivation, personal development, personal growth, relationships, self esteem
When we think of mentorship, most of us picture someone who shares our background, our values, maybe even our career…
Read moreWhy Giving Yourself Grace is the Ultimate Power-Up!
Categorized: Authenticity, Belonging, Campus Life, Character Development, First Year Experience, Health & Wellness, Leadership, Mental Health, Motivation & Inspiration, Personal Growth, Self-Esteem
Tagged: confidence, inspiration, leadership, motivation, positive mindset, self esteem
Aaron “The Uplifter” here, and you know, my mission is all about helping you overcome insecurities and achieve your goals.…
Read moreThe Cycle of Hope
Categorized: Authenticity, Character Development, Motivation & Inspiration, Personal Growth, Relationships, Resilience, Self-Esteem
Tagged: inspiration, mental health, motivation, personal growth, positivity, resilience, wellness
When life throws a curveball—whether it’s academic failure, a family crisis, or a complete loss of direction—it can feel like…
Read moreFrom Goo to Growth: The Courage to Transform in College and Life
Categorized: Authenticity, Belonging, Character Development, Emotional Intelligence, First Year Experience, Health & Wellness, Mental Health, Motivation & Inspiration, Personal Growth, Self-Esteem, Stress Management
Tagged: character development, emotional intelligence, health and wellness, personal development, personal growth
College is often described as a time of change—but rarely do we talk about what that change actually feels like.…
Read moreFrom Silence to Strength: The Journey of Finding Your Voice
Categorized: Authenticity, Belonging, Communication, Community Building, Mental Health, Personal Growth, Relationships, Resilience, Self-Esteem
Tagged: authenticity, belonging, communication, confidence, growth, self esteem
Some stories begin with triumph. Others begin with survival. For Jared Sampson, the journey began in a small town in…
Read moreMental Health Abroad: What Traveling the World Taught Me About Happiness
Categorized: Authenticity, Belonging, Campus Life, Character Development, Community Building, Depression, First Year Experience, Health & Wellness, Mental Health, Personal Growth, Relationships
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In 2015, Chris Butsch was doing everything “right.” He had a great job after college, loving friends and family, and…
Read moreHow Core Values Can Transform Campus Conflict into Growth Opportunities
Categorized: Authenticity, Campus Life, Communication, Confrontation Skills, Emotional Intelligence, Mental Health, Personal Growth, Relationships, Values
Tagged: communication, conflict management, core values, growth opportunities, personal development, relationships
Conflict on campus is inevitable. Whether it’s between roommates, within student organizations, or in the classroom, disagreements arise in every…
Read morePresence Over Perfection: Redefining Success in Student Life
Categorized: Authenticity, Belonging, Campus Life, Health & Wellness, Leadership, Mental Health, Organizational Success, Self-Esteem, Stress Management
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In today’s fast-paced campus culture, students are constantly juggling resumes, GPAs, internships, leadership roles, and social expectations. The pressure to…
Read moreNot the Loudest in the Room?
Categorized: Authenticity, Belonging, Community Building, Leadership
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“Leadership does not have to be loud.” Archie Messersmith-Bunting invites a new generation of students to reimagine what it means…
Read moreImagination as a Leadership Skill
Categorized: Authenticity, Campus Life, Character Development, Creative Thinking, Leadership, Motivation & Inspiration
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“Eyes that see are common. But eyes with vision? Those are rare.” — Nisan Trotter When we think about leadership,…
Read moreRedefining Red Flags: A New Way to Talk About Relationship Health
Categorized: Communication, Health & Wellness, Personal Growth, Relationships, Self-Defense, Self-Esteem, Sexual Violence Prevention, Values, Violence Prevention, Women's Empowerment
Tagged: authenticity, boundaries, communication, relationships, self esteem, values
We’ve all seen the red flag memes. They’ve become shorthand for toxic traits and harmful behaviors in everything from dating…
Read moreBeyond the Buzzwords: What Students Really Need to Know About Alcohol & Drug Use
Categorized: Addiction, Alcohol & Other Drugs, Campus Life, Decision Making, First Year Experience, Health & Wellness, Substance Abuse
Tagged: addiction, alcohol, decision making, drugs, risk management
Conversations about alcohol and drug use on college campuses often fall into predictable patterns: warnings, statistics, and blanket rules. While…
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Reframing Prevention: Focusing on What’s Right in Campus Culture
Categorized: Belonging, Campus Life, Community Building, Decision Making, Emotional Intelligence, Fraternity & Sorority Life, Hazing, Officer Training, Organizational Development, Recruitment, Risk Management
Tagged: belonging, campus culture, community, prevention
Too often, prevention efforts on college campuses focus solely on what not to do. While setting boundaries is important, the…
Read moreThe Stepstool Analogy: Balancing Belonging, Rights of Passage, and Prestige in Student Organizations
Categorized: Alcohol & Other Drugs, Belonging, Community Building, Fraternity & Sorority Life, Hazing, Officer Training, Recruitment, Risk Management
Tagged: alcohol, belonging, fraternity and sorority life, greek life, hazing prevention, rites of passage
In student organizations, especially within fraternities, sororities, athletic teams, and other peer groups, creating a strong, supportive culture is essential.…
Read moreThree Essential Skills for Human-Centered Leadership
Categorized: Authenticity, Belonging, Campus Life, Character Development, Communication, Community Building, Emotional Intelligence, Health & Wellness, Leadership, Officer Training, Organizational Development, Organizational Success, Personal Growth, Self-Esteem, Stress Management
Tagged: burnout prevention, communication, community, confidence, emotional intelligence, leadership, relationships, stress management
Stephanie Simpson is a multi-hyphenate speaker, coach, educator, artist, and writer dedicated to helping people understand what it means to…
Read moreFrom Dorm Rooms to DMs: How to Practice Healthy Boundaries in Everyday College Life
Categorized: Communication, Relationships
Tagged: boundaries, boundary setting, communication, relationships
You hear it all the time: Set boundaries. But what does that actually mean, and how do you even start?…
Read moreConsent, Communication, and Campus Culture: Why First Year Students Need Boundary Education Now
Categorized: Communication, Health & Wellness, Orientation, Relationships, Sexual Violence Prevention, Values, Women's Empowerment
Tagged: boundary setting, communication, orientation, relationships
We tell students to speak up, communicate clearly, and respect boundaries – but most of them have never actually been…
Read moreEboné Bell on Pride: Protest, Power, Liberation
Categorized: Belonging, Diversity, LGBTQ+ Issues, Uncategorized
Tagged: LGBTQ, Pride Month
With Pride Month just around the corner, I wanted to share a quick reminder with you: Pride is so much…
Read moreFive Steps to Building a Better To Do List
Categorized: Academic Success, Career Development, Career Planning, College Completion, Faculty & Staff Training, First Year Experience, Mental Health, Personal Growth
Tagged: academic success, mental health, personal growth
One thing that’s true for college students is that they’re juggling a lot: they’re taking 3-5 classes (or more!) at…
Read moreA Familiar Cautionary Tale
Categorized: Alcohol & Other Drugs, Belonging, Black History, Bystander Intervention, Fraternity & Sorority Life, Hazing, Health & Wellness, Legal Issues, Organizational Development, Recruitment, Risk Management
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In 2004, I was hired for the first time as an expert witness in a hazing death. Based on my…
Read moreMaster Your Leadership Transition
Categorized: Belonging, Campus Life, Communication, Community Building, Decision Making, Leadership, Officer Training, Stress Management
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Key Takeaways for Successful Officer Transition and Onboarding Reflect and Prepare: Before transitioning to new officers, take time to reflect…
Read moreThe Gifted Have Vision
Categorized: Academic Success, Authenticity, Character Development, Emotional Intelligence, Leadership, Motivation & Inspiration, Personal Growth, Resilience, Self-Esteem
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One of my favorite quotes in life was spoken by the great Myles Munroe: “Eyes that see are common, but…
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Leadership Programs
Categorized: Academic Success, Authenticity, Belonging, Campus Life, Character Development, Communication, Confrontation Skills, Creative Thinking, Decision Making, Emotional Intelligence, Leadership, Mental Health, Motivation & Inspiration, Organizational Development, Organizational Success, Relationships, Stress Management
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Inquire About Booking a Speaker CAMPUSPEAK offers a number of speakers and educational workshops with focuses on the topics of…
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Health & Wellness
Categorized: Addiction, Alcohol & Other Drugs, Body Image, Campus Life, Depression, Drinking & Driving, Health & Wellness, HIV & AIDS, Mental Health, Self-Esteem, Sexual Violence Prevention, Stress Management, Suicide Prevention, Title IX, Violence Prevention
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Inquire About Booking a Speaker CAMPUSPEAK addresses Health and Wellness topics such as Alcohol & Other Drugs, Body Image/Eating Disorders,…
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Housing & Residential Life
Categorized: Academic Success, Alcohol & Other Drugs, Authenticity, Belonging, Bullying, Bystander Intervention, Campus Life, Character Development, Communication, Community Building, Confrontation Skills, Diversity, First Generation College Students, First Year Experience, Health & Wellness, Mental Health, Motivation & Inspiration, Personal Growth, Self-Esteem, Stress Management
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Inquire About Booking a Speaker CAMPUSPEAK offers programs that are perfect for Housing & Residential Life, addressing topics such as…
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Fraternity & Sorority Life
Categorized: Academic Success, Alcohol & Other Drugs, Belonging, Bullying, Campus Life, Character Development, Diversity, First Generation College Students, First Year Experience, Health & Wellness, Motivation & Inspiration, Self-Esteem, Stress Management
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Inquire About Booking a Speaker CAMPUSPEAK has many programs that cover Fraternity and Sorority Life topics such as Alcohol &…
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Belonging | Culture | Identity
Categorized: AAPI Issues, Authenticity, Belonging, Black History, Black Lives Matter, Campus Life, Diversity, Hispanic Heritage, Latino/a Issues, LGBTQ+ Issues, Native American Heritage, Social Justice, Women's Empowerment
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Inquire About Booking a Speaker CAMPUSPEAK has many keynote speakers who are experts in a variety of topics, including Allyship,…
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First Year Experience & Orientation Programs
Categorized: Academic Success, Alcohol & Other Drugs, Belonging, Bullying, Campus Life, Character Development, Diversity, First Generation College Students, First Year Experience, Health & Wellness, Motivation & Inspiration, Self-Esteem, Stress Management
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Inquire About Booking a Speaker CAMPUSPEAK is proud to offer programming within the topics of Alcohol & Other Drugs Prevention,…
Read moreNavigating and Preventing Burnout: Strategies for Sustainable Passion
Categorized: Fraternity & Sorority Life, Health & Wellness, Leadership, Mental Health, Personal Growth, Stress Management
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The first time I knew I was burnt out, I was a senior in college. After two demanding weeks leading…
Read moreHelplessness to Hopeful Action: Learning from the Past, Acting for the Future
Categorized: Belonging, Black History, Black Lives Matter, Campus Life, Civil Discourse, Community Building, Decision Making, Diversity, Emotional Intelligence, Leadership, Mental Health, Motivation & Inspiration, Resilience, Social Justice
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As a licensed psychologist, I’ve spent nearly 30 years working with individuals and organizations, addressing inequities that cause stress and…
Read moreWhen We’re in the Wake of Collective Trauma
Categorized: Community Building, Emotional Intelligence, Health & Wellness, Mental Health, Motivation & Inspiration, Resilience, Stress Management
Tagged: grief, healing, loss, mental health, resiliency, trauma, wellness
It seems like every day I hear of another person who lost their homes in the LA County fires. You…
Read moreMake Meetings Suck Less!
Categorized: Campus Life, Communication, Leadership, Organizational Development, Organizational Success
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One of the most common reasons people leave or don’t engage with an organization is because they feel like the…
Read moreWhat I Learned about the American Dream
Categorized: Uncategorized
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The American Dream, a concept deeply ingrained in our culture, promises upward mobility and success through hard work and determination.…
Read moreRegroup and Recommit: Mantras for Healthy Living
Categorized: Mental Health, Personal Growth
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As the end of the fall approaches, the pressure can feel relentless. Exams, papers, and deadlines pile up, and it…
Read moreI’m A Traveling Mental Health Speaker. Steal My Self-Care Tips
Categorized: Uncategorized
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Hi, I’m Tianna! As a traveling keynote speaker, my mission is to empower you to care for your mental health…
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Why Attend the CAMPUSPEAK Speakers Academy
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In today’s ever-changing educational landscape, the power of the right speaker delivering the right message at the right time cannot…
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Top LGBTQ+ Speakers
Categorized: LGBTQ+ Issues
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Whether planning an event for Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) Pride Month, typically celebrated in June, or LGBTQ+…
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Top Speakers on Civil Discourse
Categorized: Belonging, Campus Life, Civil Discourse, Communication, Diversity
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In today’s increasingly polarized world, fostering meaningful dialogue has become more important than ever. Civil discourse—respectful, thoughtful conversation on important…
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Shift Your Mindset & Thrive
Categorized: Mental Health
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Ahh! I’m so stressed out! How is it just the start of the semester and I’m already feeling overwhelmed and…
Read moreManners Take You Places
Categorized: Community Building, Relationships, Self-Esteem
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In a world where Karen’s get way more airtime than good deeds, we can often feel like common courtesy has…
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Top Speakers for Alcohol and Other Drugs
Categorized: Alcohol & Other Drugs
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Each of our speakers talk about the complex and evolving landscape of substance use, abuse, and its impact on individuals…
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CAMPUSPEAK’s Top Speakers on Preventing Burnout
Categorized: Academic Success, Mental Health, Stress Management
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Preventing burnout in students is crucial for their overall well-being and academic success. By addressing and managing stress, students can…
Read moreFive Essential Rules for Dining
Categorized: Etiquette
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The question constantly comes up, “Are table manners really that important?” If you have ever dined with someone with less…
Read moreNavigating Power Dynamics in Leadership: A Guide for Students and Advisors
Categorized: Communication, Confrontation Skills, Emotional Intelligence, Leadership, Organizational Development, Organizational Success, Personal Growth, Relationships, Uncategorized
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To create and maintain healthy group dynamics, understanding the interplay between power and personal empowerment has become crucial. While power…
Read moreEmbracing Change for the New School Year
Categorized: Academic Success, College Completion, Emotional Intelligence, Health & Wellness, Mental Health, Motivation & Inspiration, Self-Esteem, Stress Management
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Every time I started a new year in college, I would have a flood of emotions arise in me. It…
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Top Greek Week Speakers
Categorized: Belonging, Campus Life, Community Building, Fraternity & Sorority Life, Organizational Success, Philanthropy, Values
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Greek Week fosters a sense of unity and pride among Greek life members, while also providing an opportunity for the…
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Impactful Fraternity & Sorority Life Recruitment Speakers
Categorized: Community Building, Fraternity & Sorority Life, Recruitment
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CAMPUSPEAK speakers offer engaging keynotes that aim to inspire and inform, offering a glimpse into the opportunities for personal growth,…
Read moreWhat is a good example of allyship?
Categorized: Belonging, Diversity
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Many people ask me how I show up in terms of allyship and what it really looks like in practice.…
Read moreWhy Your Presence Matters More Than Perfection
Categorized: Mental Health
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My name is Tianna Faye Soto and I am a Puerto Rican, Jamaican-Chinese keynote speaker based in New York City.…
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Mental Health Awareness Months, Weeks, & Days
Categorized: Mental Health
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At CAMPUSPEAK, we understand the vital role that mental health programming plays in students’ overall well-being and success. Numerous studies…
Read moreBuild and Maintain a Valuable Personal Brand
Categorized: Career Development, Personal Growth
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Building and maintaining a valuable personal brand is crucial in advancing your career. As Jeff Bezos famously said, “Your personal…
Read moreHow to Succeed in the 2nd Half of the Year
Categorized: Academic Success, Career Planning, Emotional Intelligence, Mental Health, Motivation & Inspiration, Personal Growth, Relationships, Stress Management
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Ok, so your New Year’s Resolution fizzled out in…….February. No worries at all because today is the day you make…
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The Crucial Role of Diversity in Education
Categorized: AAPI Issues, Black Lives Matter, Diversity, Hispanic Heritage, Latino/a Issues, Legal Issues, Social Justice
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The Chronicle of Higher Education has been tracking Anti-DEI Legislation and since 2023, 85 bills have been introduced in 28…
Read moreThe Five Apology Languages
Categorized: Character Development, Communication, Confrontation Skills, Emotional Intelligence, Health & Wellness, Mental Health, Personal Growth, Relationships
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Many of us have heard of The Five Love Languages (and if you haven’t—no worries!) A quick review: there’s Words…
Read moreEmbracing Courageous Leadership: A Guide to Living Your Values
Categorized: Leadership, Personal Growth
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When you hear the word “leader,” what comes to mind? Take a moment to reflect on your definition of leadership.…
Read moreTwo Skills Every College Student Needs for Success
Categorized: Career Development, Emotional Intelligence, Leadership
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In today’s fast-paced professional world, mastering executive presence and emotional intelligence (EI) is more than just a beneficial skill set;…
Read moreShifting the Culture: Preventing Sexual Violence Through Community Conversations
Categorized: Community Building, Relationships, Sexual Violence Prevention, Violence Prevention
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In our quest to lead sexual violence prevention efforts, it’s imperative to delve beyond the surface and examine the broader…
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Most Impactful Mental Health Speakers
Categorized: Mental Health
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Mental Health Awareness Month began in the United States in 1949. It is observed in May each year and was…
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Asian American & Pacific Islander Speakers who Make an Impact
Categorized: AAPI Issues, Leadership
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Asian American Pacific Islander Hispanic Heritage Month is celebrated every year in the month of May. This special time is…
Read moreEmotional Intelligence for College Students
Categorized: Emotional Intelligence, Leadership, Organizational Success, Personal Growth
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Emotional intelligence (EI) is a set of skills that allow individuals to recognize, understand, and manage their own emotions and…
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Sexual Assault Prevention Speakers who Make an Impact
Categorized: Sexual Violence Prevention
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April is Sexual Assault Awareness Month (SAAM). This is a time for advocates, survivors, their loved ones, and the community to…
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Women’s Empowerment Speakers to bring in for Women’s History Month
Categorized: Women's Empowerment
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Every March, people in the United States celebrate the achievements and history of women as part of Women’s History Month.…
Read moreEnsuring a Safe Spring Break
Categorized: Alcohol & Other Drugs, Program Planning, Sexual Violence Prevention, Substance Abuse
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As the spring break season approaches, higher education professionals have a unique opportunity to educate and empower their students on…
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