Live your best college life with M.E.S.H. in 2023

Categorized: Mental Health

By: Chris Butsch Have you ever felt like you were doing the right things to be happy, but still felt…

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Three Non-Sexual Ways You Can Practice Communicating Consent

Categorized: Confrontation Skills, Personal Growth, Sexual Violence Prevention

By: Dr. Lori Bednarchik Usually when I’m talking to students about consent, it is in the context of sexual activity.…

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Overcoming Obstacles With Grit

Categorized: Motivation & Inspiration

By: Saul Flores As a first-generation college student, my parents experienced the difficulties that most migrant families endure after journeying…

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Discovering My Why

Categorized: Motivation & Inspiration

By: Chevara Orrin The most two important days in your life are the day you are born and the day…

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Hitting the Holiday Reset Button: A Season for Resilience

Categorized: Resilience

By: Kevin Smith The holidays are coming, and they couldn’t arrive sooner. You’re tired. I’m tired. It feels like it’s…

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Please, Friend, Don’t Waste Your Life Curating Your Life.

Categorized: Character Development

By: Talia Pollock I’d spent two weeks on my beach vacation in the throes of a silent battle with an…

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Pulse Check: How Healthy is Your Organization?

Categorized: Organizational Development

By: Austin Arias On a daily basis, many of us check our heart rate to see how we are doing.…

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Three Ideas to Boost Organizational Engagement and Retention in 2023

Categorized: Organizational Development

By: Chris Butsch As a student leader, you want to run an awesome organization with happy, productive members. You want…

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Using Your Why to Retain Members

Categorized: Organizational Development

By: Austin Arias It is hard to believe but we are halfway into the fall semester. While we are enjoying…

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Talking to yourself – The Art of Combatting Negative Self-Talk

Categorized: Leadership

By: Darryl Bellamy What people say about you can affect you, but what you say to yourself is even more…

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Pay Yourself First – A Lesson in Sustaining Leaders

Categorized: Leadership

By: Kate Steiner I was listening to a radio show this week and they were talking about the concept in…

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Gifts Grow In Dark Places

Categorized: Leadership, Personal Growth

By: Nisan Trotter You’re a muddy miracle! Gifts grow in dark places. I think I surprised the students at Saginaw Valley State University with those…

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The Full Truth on Success

Categorized: Leadership

By: Alex Weber As you’re thinking about your goals this semester for yourself, your organization, and your community, it is…

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Expectations of Being a Man

Categorized: Masculinity

By: Dennis Campbell Not long ago I got a phone call from my father telling me that my grandfather was…

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Get the Job AND the Date with This Skill

Categorized: Career Development, Career Planning, Personal Growth, Relationships

By: Rachel DeAlto As a relationship expert, I talk about sex and dating a LOT – on TV, in person,…

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The Burnout

Categorized: Leadership

By: David Stollman Burnout isn’t caused by how much work you do, it’s caused by how much work you look…

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Grant Yourself Permission to Bloom

Categorized: Personal Growth

By: Tara Fuller Have you ever wondered where and how you show up in other people’s memories? The thought can…

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Monica McGee Named Chief Executive Officer of CAMPUSPEAK

Categorized: News, Press Releases

August 26, 2019, – CAMPUSPEAK announced today the appointment of Monica McGee as its Chief Executive Officer, effective immediately. McGee joined…

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Quick Life Advice

Categorized: Personal Growth

By: Darryl Bellamy I was in the Sauna early one morning and received a text from a friend that asked:…

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How to Enjoy the Journey of a College Student

Categorized: First Year Experience, Orientation

By: Hailey Yatros When I was 17 years old, I remember parking my car in the biggest parking lot I’d…

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Coffins and Cages

Categorized: Latino/a Issues, Resilience

By: Samantha Ramirez- Herrera My heart feels heavy, it feels dense like osmium. My mind is foggy. It is yearning…

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SELF-NAVIGATION: From Failing to Thriving

Categorized: Leadership, Personal Growth

By: Alex Weber You will Fail. Worst inspirational book ever! I know, I know but that’s the honest truth, and…

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Education. The Journey Vs. The Destination

Categorized: Personal Growth

By: Kinja Dixon Every single moment of our lives should be filled with different forms of education. Do you agree?…

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10 Things You Should Know to Support your Latinx Students

Categorized: Latino/a Issues

By: Saul Flores Whether it’s family, safety, health, or financial security, migrants have unique reasons for making the journey from…

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More Life. More Everything.

Categorized: Fraternity & Sorority Life

By: Kaylon Bradford “More Life. More Everything.” – Drake As an avid social media enthusiast and higher education professional, I follow…

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Loneliness – The Epidemic That Can Be Cured

Categorized: Relationships

By: Rachel DeAlto A 2014 study on friendship found that one in four people have zero friends. Not a single…

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The Traits of the Ethical Leader

Categorized: Ethics, Leadership

By: Joe Richardson, Esq To many, the ideas surrounding the definition of a “leader” are often connected to a position…

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After the Assault: The #MeFIRST Approach

Categorized: Sexual Violence Prevention, Violence Prevention

By: Brittany Piper In 2009, at the age of 20, I was raped and beaten—nearly left for dead, by a…

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WINNER of AFLV PITCH 2019 by CAMPUSPEAK

Categorized: News

CAMPUSPEAK Announces the Winners of PITCH by CAMPUSPEAK May 19, 2019, Coral Springs, FL – We are excited to announce the…

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Time to Recharge: Getting YOU Back on Track

Categorized: Personal Growth

By: Austin Arias SUMMER IS HERE! I am sure you are just as excited as I am. But right about…

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Managing the Chaos of Life

Categorized: Leadership, Personal Growth

By: Curtis Hill As a leader many times you are pulled in multiple directions at the same time. If you…

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Hazing Can be “Phased Out” Over Time. LIE

Categorized: Hazing

By: David Stollman A congressional hearing investigated the hazing-related death of a promising young man from Eastern Pennsylvania. He was…

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What Do I Do/Say If Someone Tells Me That They Have Been Sexually Assaulted

Categorized: Sexual Violence Prevention

By: Dr. Lori Bednarchik Note from the Author: This article was originally written for Sexual Assault Awareness Month. Below are…

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The American Ninja Failure?

Categorized: Leadership, Personal Growth

By: Alex Weber It’s 3AM and I’m sopping wet, embarrassed, and there’s a few hundred people staring at me! I…

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When Thoughts are Unkind

Categorized: Authenticity, Mental Health

By: Tara Fuller Sometimes I think, “When will I be enough for myself?” I have these twisted up contrary feelings…

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I Am Authentic

Categorized: Authenticity, Diversity, LGBTQ+ Issues

By: Jared Sampson No one should ever be denied basic human rights because of the color of their skin, religion,…

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Transition Like a Pro

Categorized: Organizational Development

By: Austin Arias Can you believe it? Another academic year has reached it final few months. Like any student leader,…

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What Difference Can One Person Have

Categorized: Leadership, Personal Growth

By: The Peterson Family After 15 years working with college students, Craig Peterson reached a crossroads.  “What’s next? Do I…

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AFLV 10 Year Journey

Categorized: Leadership

By: Darryl Bellamy Jr. It took Darryl ten years to get to the AFLV stage, watch this video detailing his…

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Rejection? Not Your Issue!

Categorized: Personal Growth

By: Andrea Mosby Often I find myself looking and listening to various media outlets. From the internet, to social media…

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6 Ways to Refuel Over Spring Break

Categorized: Personal Growth

By: Linnita Hosten The semester is speeding by and Spring is just around the corner! Have you thought about how…

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Are you Truly Awake? 3 Ways to Guarantee Happiness and Success in Life

Categorized: Personal Growth

By: Hailey Yatros Me? You want me? I distinctly remember that thought running across my mind when I opened up…

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The Power of Story

Categorized: Leadership, Personal Growth

By: Saul Flores At the age of 18 during my junior year at North Carolina State University, I embarked on…

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3 Ways To (Actually) Build Confidence

Categorized: Leadership

By: Alexa Carlin Have you ever walked into a room looking down on your phone? Did you know that small…

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Words Matter

Categorized: Mental Health

By: Sara Lowery Confession: I am a lazy person when it comes to buying gifts and so my personal saving…

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It’s Breakup Season – Four Ways to Get Over It

Categorized: Relationships

By: Rachel DeAlto It’s arrived. Breakup season. Broken hearts will abound at the beginning of the year, rising through Valentine’s…

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What is Your Unfair Advantage?

Categorized: Leadership

By: Tom Healy I was recently asked by a student leader “how do I make a great impact in my…

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A Year to Think Big

Categorized: Leadership, Personal Growth

By: Saul Flores For my younger siblings and I, the start of a new year meant a ziplock bag full…

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It’s the little things…

Categorized: Etiquette

By: Katherine Mason Young Traveling for work I find myself in all sorts of social dynamics on any given day.…

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Can we all just get along…

Categorized: Social Justice

By: Dr. Stacey Pearson-Wharton “Can we all just get along?” Those words were spoken by Rodney King during a very…

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APPLE Leadership

Categorized: Leadership

By: Kaylon Blake Soooo….I really needed a new pair of headphones but was torn between purchasing the Apple Airpods or…

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Facing Fears to Find Freedom

Categorized: Latino/a Issues

By: Samantha Ramirez-Herrera I am 33 years old and for the first time in my life I feel visible. Last…

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Why Your Feelings Have Everything To Do With Changing the World

Categorized: Personal Growth

by Dr. Leslie Nwoke “It’s all Just Too Much” My girlfriend and I had just hopped on FaceTime to catchup.…

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Life-Changing Advice from a Stranger Named Chuck

Categorized: Authenticity, Relationships

By: Hailey Yatros I once knew a man whose name was Chuck. Chuck was a regular at a restaurant I…

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Getting Men to the Table

Categorized: Masculinity, Sexual Violence Prevention

By: Tim Mousseau I recently attended a day-long conference put on concerning general sex education and the positive sides of…

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Don’t Let Classes Interfere With Your Real Education

Categorized: Academic Success, Leadership

By: Tom Healy I was recently asked a few weeks ago to provide my best advice to students as they…

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Deferred Recruitment Doesn’t Exist.

Categorized: Recruitment

By: David Stollman Your university might require students to complete a semester of college or participate in a formal recruitment…

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Think Big

Categorized: Personal Growth

By: Saul Flores Every day when we turn on the news, we see stories of young leaders who are standing…

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Why dignity? It’s all about the cookie!

Categorized: Decision Making, Ethics, Personal Growth, Values

by Mike Dilbeck, Founder and Executive Producer of DignityU To even begin answering this question, we must first ask, “What is…

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Put On Your Oxygen Mask First: Prioritizing Self-Care

Categorized: Body Image, College Completion, First Year Experience, Fraternity & Sorority Life, Health & Wellness, Leadership, Masculinity, Mental Health, Motivation & Inspiration, Suicide Prevention

By: Lauren Cook It’s the beginning of 2017. Are you already feeling stressed out? After the holiday season, we tend…

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Monica McGee Appointed Chief Operating Officer of CAMPUSPEAK

Categorized: News, Press Releases

March 8, 2017, Orlando, FL – CAMPUSPEAK announced today the appointment of Monica McGee as its Chief Operating Officer, effective April…

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Sexual Assault Awareness Campaign

Categorized: Sexual Violence Prevention

The key to all effective awareness and prevention campaigns is the spread of relevant information. Through his experience speaking across…

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SPEAK UP Updates

Categorized: Sexual Violence Prevention

WE HEARD YOU! Over the past 10 months, we have heard countless Higher Education professionals and Title IX Coordinators insist…

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Safe Spring Breakers Guide

Categorized: Alcohol & Other Drugs

Don’t be a travel newbie. Here are a few quick things every spring breaker can do to ease the headache…

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Top 5 Biggest Myths of Leadership

Categorized: Leadership

Often in life things are repeated so many times we all just assume they are true, even if they are…

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Etiquette Essentials

Categorized: Career Development, Etiquette

Looking for a job, a date, or just some new friends? There are a few things you can do to…

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Three Launching Points for the New Year

Categorized: Social Justice

It’s January, the month of new beginnings well it’s now February of month of love and new beginning 2.0. At…

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Being black in white spaces

Categorized: Diversity, Social Justice

Being black in predominantly white spaces can be complicated for African Americans at different ages and stages in life. The…

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Finding peace, joy, and gratitude

Categorized: Motivation & Inspiration

As I have gotten older, my focus in life has changed a bit. I care more now about my family,…

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Ready to bring home your +1?

Categorized: Relationships

Nothing says you’ve reached the next step in your relationship like bringing them home with you for the holidays the…

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Maximize your time during winter break

Categorized: Career Development, Community College, Motivation & Inspiration

The holidays are upon us and we know that some well­ deserved rest and relaxation lies ahead. I get it,…

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Tolerance: Know your limits

Categorized: Alcohol & Other Drugs

The Fall term on a college campus offers so many memorable and traditional events. From Homecoming to fraternity/sorority recruitment to…

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Create your perfect event with a CAMPUSPEAK Custom Program

Categorized: Program Planning

Sometimes one size doesn’t fit all. CAMPUSPEAK Custom Programs offer the ultimate personalized educational experience for your campus. With a…

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Fixing a social justice rupture in your community

Categorized: Social Justice

Over the past several decades, social justice educators have done the honorable work of educating our nation’s students on issues…

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