Keynote Highlight:

It’s Okay Not to Be Okay

In this program, Archie Messersmith-Bunting details his own mental health struggles and reminds attendees, “it’s okay not to be okay.” He encourages attendees to take personal action: tell someone and talk about your feelings. This is the beginning of true healing and happiness.

 

Keynote Highlight:

Shining a LIGHT on Mental DARKNESS

Ever feel like life is more than you can handle? Or feel so alone? Or that no one really understands you? No matter how hard it may seem when DARK moments take over your life, LIGHT is always around the corner. It may not be immediate, but with time LIGHT will appear and those dark moments will begin to fade away.

Keynote Highlight:

Boost Your Happiness

Happiness itself can feel like a cliche — it sounds amazing in theory, but what does it actually look like in practice? How do you go from surviving, and barely going through the motions of life, to thriving and experiencing true happiness?